Symptoms
Menopause and thyroid – how to distinguish the symptoms?
Why are menopause and hypothyroidism often confused? Menopause and thyroid disorders, especially hypothyroidism, have many [...]
Menopause, Depression and Mood Swings
Menopause is not only about physical changes but also a challenge for mental health. Many [...]
Menopause and Osteoporosis – How to Take Care of Your Bones?
Osteoporosis is one of the most serious yet often underestimated health risks for postmenopausal women. [...]
Menopause and the Skin – How to Care for Your Complexion After Age 45
After the age of 45, many women notice that their skin becomes thinner, drier, less [...]
Libido During Menopause – How to Regain Sexual Desire?
Libido During Menopause – How to Regain Sexual Desire? Menopause is a time of change [...]
Menopause and Weight Gain – How to Avoid Gaining Weight After 45
Weight gain is one of the most common concerns for women during menopause. Even those [...]
Menopause Symptoms – How to Recognize and Relieve Them?
Menopause is a natural stage in a woman’s life, associated with the decline of ovarian [...]
Natural Remedies for Menopausal Symptoms
Menopause is a time of dynamic hormonal changes that can cause a variety of unpleasant [...]