About menopause

Is menopause a taboo subject? How is social awareness changing?

Menopause, although it affects every woman, is still a taboo subject in Polish society. Many [...]

Surgical Menopause – What Is It and How Does It Work?

Surgical menopause refers to menopause that is induced artificially—most commonly due to the removal of [...]

Menopause – at what age does it begin and how long does it last?

Menopause is a natural stage in every woman’s life, associated with the end of hormonal [...]

Menopause before the age of 40 – what does early menopause mean?

Menopause is usually associated with women around the age of 50. However, around 1 in [...]

How to Prepare for Menopause – A Guide for Women 40+

Menopause doesn’t happen overnight. It’s a process that can take many years, with the first [...]

Hormone Replacement Therapy – Benefits, Risks, Side Effects

Hormone replacement therapy (HRT) is one of the most effective methods for alleviating menopausal symptoms. [...]

Natural Remedies for Menopausal Symptoms

Menopause is a time of dynamic hormonal changes that can cause a variety of unpleasant [...]