Menopauza.net

Menopause is a natural stage in every woman’s life, but it is often a source of uncertainty, questions and difficult emotions. That is why we created this website – a place where you will find reliable, up-to-date and verified information about menopause, based exclusively on scientific sources and medical publications. Our goal is for you to understand the changes that are taking place in your body and make informed decisions about your health and well-being.

Menopause before the age of 40 – what does early menopause mean?

Sleep and Insomnia During Menopause – How to Sleep Better?

Menopause and the Skin – How to Care for Your Complexion After Age 45

Menopause and Osteoporosis – How to Take Care of Your Bones?

Menopause and thyroid – how to distinguish the symptoms?

Hormone Replacement Therapy – Benefits, Risks, Side Effects

Menopause Symptoms – How to Recognize and Relieve Them?

Exercises for Women in Menopause – How to Stay Fit?

Is menopause a taboo subject? How is social awareness changing?

Menopause – at what age does it begin and how long does it last?

How to Prepare for Menopause – A Guide for Women 40+

Menopause, Depression and Mood Swings

Surgical Menopause – What Is It and How Does It Work?

Natural Remedies for Menopausal Symptoms

Best Menopause Supplements – Rankings and Reviews

Libido During Menopause – How to Regain Sexual Desire?

Menopause and Weight Gain – How to Avoid Gaining Weight After 45

Herbs for Menopause – What Really Works?

Diet During Menopause – What to Eat and What to Avoid?